classes

Sit a Spell

Introduction to Mastermind

  • Did you hear about Mastermind groups and wonder how it works?
  • Did you hear it can be a long commitment that you’re not sure you can do?
  • Did you wish there was a supportive group of people to hold the best intentions with you?
  • Did you wonder what it is like to experience the power of when “one or two are gathered, there I am”?

NOW IS THE TIME TO EXPERIENCE A TASTE OF MASTERMIND.

Location: Online

Dates: Wednesdays, Feb.  4-25, 2026
Time: 4-5 pm EST

5 in stock

Intro to Mastermind
serenity inhaled

Serenity Inhaled

Via Zoom or In Person at Ellio Pilates

Starts Feb. 5
Thursdays at 6:15 pm in person and online
$25 per class or $90 for 6 classes

Who is this class for:

  • Beginners with no prior breathwork experience
  • Busy professionals seeking quick stress release
  • Anyone looking to improve sleep quality, focus or over all well-being

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Register Online